BhawnaMom of a 16 yr 9 m old boy4 years agoA. Go for a walk dsily for atleast 40 mins, the speed should be normal. Replace your tea with mamaearth green tea which improves your body stamina and also assit you in weught loss.
Dr Sameer awadhiyaFather of a 12 yr 2 m old boy4 years agoA. if you had cesarean section it will take some time to heal the wound rest it would be better if you you ask your doctor regarding this doctor will guide you properly and then accordingly you can decide for the management for this thanks
AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom. To reduce the belly fat start with the exercise. Do exercise only if ur stitches have been healed and there is no pain in them.
Do yoga. Surya namaskar aasan, prnayaam, bhujang aasan will help u to reduce your belly fat. Avoid high calorie food like sugary bakery junk and oily food. Have warm lemon honey water daily to burn fat.
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