ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. The best treatment to have Regular periods is by having a healthy lifestyle with regular daily walking or jogging along with mild exercise and meditation whenever possible. as medications will only act till you are taking them.
healthy lifestyle is very important for conception
RashmiMom of a 11 yr old girl1 Year agoA. Irregular periods are mostly due to hormonal imbalance PCOD or PCOS issue so first you need to find out what problem are you facing and accordingly you can take a treatment with your doctor and once your period cycle is regular you know when you are ovulating with that as that is the right time for your conception so to have a detailed understanding and any process on medication need to follow for this please consult your gynaecologist
nadeera peMom of 3 children1 Year agoA. hloo do exercise butterfly exercise, skipping walking extra... eat healthy food including vegetables and fruits cocumber best... avoid Jung food it can help regular periods
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