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Father of a 6 yr 5 m old boy4 years ago
Q.

I am mother of 1.9yrs boy. My height is 5.2'' and weight is 69kg. How much weight i have to loose? And how to loose? Is there any diet plan?

1 Answer
profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 7 m old girl4 years ago

A. You Should be under 55 KG you should be somewhere around 50 to 55 KG as of now you are actually overweight about 10 to 15 kgs I believe so as of now I can only tell you start working out follow a diet and then you will see good results they are exercising would completely depend on your choice but dieting you can consult a professional for

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