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Mom of a Newborn child3 months ago
Q.

I am 29 weeks pregnant I have leg cramps at night even can't sleep for an hour how to reduce cramps

2 Answers
Yesu SMom of a 2 yr 3 m old girl3 months ago

A. drink tender coconut water daily which eases your leg cramps since its due to electrolyte imbalance

profile image of AbhayaAbhayaMom of a 16 yr 2 m old boy3 months ago

A. Hello would be mom U can massage ur legs before sleeping with warm oil to get relief from leg cramps.. medicines should be avoided .. Take adequate rest in a day and do not lift anything heavy

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