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Father of a 4 yr 7 m old girl3 years ago
Q.

how to reduce weight after giving birth

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. eat fruit n vegetables.See in such cases the child needs specialist care always. So try to follow with the same doctor and do not get anxious with s variety of opinion. Focus on treatment ok.
Seema shekharMom of 2 children3 years ago
A. First of all maintain hydration of your body . avoid junk keep your meal somple and less oily. dont eat anything after 7 30. or you can take milk juicr or papaya after 7 .30.go gor brisk walk or joggjng at least 30 to 45 min or join some cafio and weight training classes .
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