neha islamMom of a 3 yr 6 m old girl3 years agoA. best way to stay fit and reduce weight is through Yoga. Try Suryanamakar it comprises of few yoga asans that will surely help.
Dr GhouseGuardian of 3 children3 years agoA. ok. gl cOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Nihita mittalMom of 4 children3 years agoA. good evening if you are comfortable not having any health issue I will recommend that you should try to do yoga on a daily basis help to reduce the overall body weight and it will also help to reduce food craving
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