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Ask a QuestionMom of a 4 yr 4 m old girl4 years ago
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How to reduce weight after c section? Any suggestions?
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Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello mam
It seems your baby is only 1month old and you have underwent c section so please wait for 4-5 months before going for weight loss
Now you and your body needs complete rest as to recover from the losses due to child birth
Have healthy food
Go for small and frequent meals
Do not take excess ghee and ghee rich food
Water 3-4 litre per day
If you don’t rest and do not eat properly then it would reflect on your health in old age..
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
please include green tea instead of coffee and tea
please take one bowl of salad before taking meals
please avoid sugar more than two tea spoon per day
please take balance diet with adequate quantity of food and water
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