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Ask a QuestionGuardian of a 3 yr 9 m old boy3 years ago
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How to reduce pregnancy fat
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. Eating a healthy diet rich in vegetables, fruits and whole grains may help reduce abdominal obesity. Avoiding saturated fats and big portions may also help. If possible, do 150 minutes or more of moderate aerobic activity each week to increase weight loss.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
for this ,you can start doing exercises and yoga after 6 months of delivery.
till that avoid using vehicles for short distance.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables, fruits more
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