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Ask a QuestionMom of a 4 yr 4 m old girl4 years ago
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how to reduce belly fat after giving birth?
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Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. Sorry
For belly fat you will have to go for light exercise gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle. simple yoga Surya Namaskar Pranayam will also help in weight loss. regular walking I will also help in decreasing the way as well as decreasing the tummy fat
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Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. first of all meet your doctor and get the weight of the child assessment done.
if the weight gain of the child is within normal limits as well as the urine output is normal then do not worry about the feeding pattern, the sleeping pattern and the crying pattern of the child.
your doctor is the best person to tell you whether any outside milk is required or not until that time kindly continue only breastfeeding.....
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