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Ask a QuestionMom of 3 children3 years ago
Q.
after child birth 1.8years belly fat still same.maternity belt is effective to reduce belly fat???
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3 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. no. cut on calories. best is to use a good contraception and wait fir weaning as after that it will get okyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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MugdhaMom of a 3 yr 8 m old girl3 years agoA. use belt and start yoga exercises and walking
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Lovleena MishraMom of 2 children3 years agoA. Follow a healthy diet and indulge in moderate exercise. Yoga and brisk walks help to reduce belly fat. Begin with easy exercises and workouts. I think maternity belts help only after you start using it sometime after your delivery but you can contact your doctor regarding this.
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