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Mom of a 4 yr 10 m old boy4 years ago
Q.

how to reduce belly fat after delivery.. pls refer best belt to reduce belly fat

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. No tummy belt is useful in reducing your tummy fat and its use is only to support your post partum belly nothing more. If you really want to lose your tummy then you have to do core abdominal exercises Write Your Answer Here
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. ​Try deep belly breathing with abdominal contraction Sit upright and breathe deeply drawing air from the diaphragm upward. Contract and hold your abs tight while inhaling and relax while exhaling. Slowly increase the amount of time you can hold your abs.
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