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Ask a QuestionGuardian of a 3 yr 2 m old boy2 years ago
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hi can you please suggest any diet plan to reduce belly fat after ceaserian baby birth.????
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sheetal panditaMom of a 4 yr 4 m old boy2 years agoA. don't rush u had only 5 months to deliver ur baby. it will go naturally upto 1 year if u exclusively breastfeed ur baby & be actively working too . .. eat fruits salad veggies and fatless food much.... have luke warm water empty stomach early morning too... don't stress much..stress can also cause obesity in some cases
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Start walking for at least half an hour twice daily. Be physically active as much as possible. Continue to exclusively breastfeed your baby well on demand. Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding.,
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