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Ask a QuestionMom of a 3 yr 8 m old girl2 years ago
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How to loose belly fat after pregnancy?
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Dr GhouseGuardian of 3 children2 years agoA. exercises to reduce weight ok okOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
to reduce weight or belly fat , start doing yoga like matsyasana, bhujangasana, chakrasana etc on daily basis
intially, do this for once or twice in a day and gradually increase it's frequency
take green veggies, fresh fruits more
avoid taking processed oily spicy food
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