how to improve baby halth and weight

A. You can give banana, potatoes, sweet potatoes and continue feeding breastmilk or formula. You can add homemade ghee in babys regular meals. You can also give warm rice mixed with curd. All these could help weight gain. After one year of age u can give almost everything following the two day gap rule between introducing new foods.So after 1 year, For improving the immunity, you should be giving a healthy and balanced diet. The child's regular meals should comprise of cereals, pulses, greens, vegetables, fruits, nuts, dry fruits, dairy products etc., There should be more protein and Vitamin C intake which are very good in building immunity. Vegetables, fruits and spices protect the child from falling sick, cereals, nuts and dry fruits provide energy, protein rich foods help in the child's growth and Milk and milk products does all three jobs - protection, energy, body building. You should make sure all these are in balance in ur child's regular meals.