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Mom of 2 children4 years ago
Q.

How much protien is there in 200g paneer?

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. almost 60 percent. ok. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide you

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 11 m old boy4 years ago

A. Hi parent Panner should be given to her as per her age as well as the digestion capacity please don't search for the nutritions of the food items. giving her balanced and seasonal diet is good. you may consult ayurvedacharya for the good diet suggestion.

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