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Mom of a 4 yr 10 m old boy4 years ago
Q.

How many badam does lactation mother take per day. Does overtaking of badam make the baby to not pass stool???

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. there is no relation for mothers diet and baby having any constipation but everything you should take in a balance they not only badam it can take other balanced diet like fruits and vegetables also

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy4 years ago

A. As a breastfeeding mother, you need 1250 mg of calcium daily. Also the amino acids in almonds are building blocks for serotonin, which is a necessary neurotransmitter for lactation. You can either consume a handful of raw almonds or almond milk while breastfeeding your baby.

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