Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 3 children3 years ago
Q.
how can I lose belly fat
Answer
Follow
Report Abuse
2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction spefdcially for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthening which should dbe gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will also be beneficial in management of the weight .
Report Abuse
RashmiMom of a 11 yr old girl3 years agoA. U Go ahead with exercising and you can go ahead with diet alterations for yourself to lose on your way see diet and workout is really very important to go for that is what is going to help quite a lot in reducing down your way to the proportionate way
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 9 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer