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Ask a QuestionMom of a 4 yr 1 m old girl4 years ago
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how can i increase breast milk
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Dr Vandan H KumarFather of a 7 yr 8 m old boy4 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age and youu have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation
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RashmiMom of a 11 yr 3 m old girl4 years agoA. Try Having lactation supplements probably they’re going to help you apart from that also if you want you can increase the intake of water and liquids on an every day basis protein and fibre rich diet is also supposed to be very very good so try these things
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