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Ask a QuestionGuardian of 0 children1 Year ago
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Hlw mam I am 7 months 11 days pregnant. Suggest me some safety measures to be taken during this time. Food items to be taken during this time for healthy baby
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
avoid being specific in diet
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NikithaMom of a 10 yr 9 m old boy1 Year agoA. hello you don't have to panic much and just have a healthy food in the diet and avoid any food which you feel can cause gastric for you and avoid too much of spicy food in your diet apart as fruits vegetables dry fruits green leafy vegetables well which would be better and safe
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