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Mom of a 4 yr 8 m old boy4 years ago

Q.

Hi What are the best exercises to reduce belly and also to stay fit after a c-section

1 Answer

Dr GhouseGuardian of 3 children4 years ago

A. you can do moderate exercises 6 months after surgery like brisk walking yoga etc take diet less in fats and carbohydrates green leafy vegetables water seasonal fruits also . .

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