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Ask a QuestionMom of 2 children1 Year ago
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Hi please help me my delivery is C-section. how to reduce post pregnancy belly fat.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Eat frequently. Start exercising.
Start with a simple walk.
Try deep belly breathing with abdominal contraction.
Drink ajwain water. And adequate water intake
Try curbing carbs instead of fats.
Think eating plan, not diet.
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Ankita MehtaMom of a 9 yr 1 m old girl1 Year agoA. hi
if it has been six months after delivery,you can start doing exercises and yoga regularly
prefer to take green veggies, fresh Fruits more
increase your fluid intake
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