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Ask a QuestionMom of a 5 yr 4 m old boy4 years ago
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hi, my c section delivery completed 8 month, still I suffering back pain, during sleep on back. please suggest me anything...
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. see yiu must try to see that your back is in right posture abd yiu taje rest as well as do light wirk. try nit to sur fir long in one place
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
take healthy and well balanced diet.
eat calcium rich food like ragi,nuts, Dairy products etc more.
take apt sunlight atleast 20 minutes a day
avoid drinkingRO water.
take a support while sitting and place pillow between your legs while sleeping.
don't sit or stand for long period.
try heating pad to get relief in pain.
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