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Mom of 2 children2 years ago
Q.

Hi mam My name Jenifer, Before 1yr 4 month I had done c- section,now My weight 57 kg mam, I want to decrease 50 kg,please tell me mam diet food and exercise mam

1 Answer
NikithaMom of a 10 yr 9 m old boy2 years ago
A. hello based on your height baby you should decide how much you should reduce and in general around 55 kg to 57 kg is not overweight and its not be a problem especially if you are tall and if you are sure then you may plan to reduce your weight having a healthy and nutritious well balance food in the diet
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