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Ask a QuestionGuardian of a 5 yr 1 m old girl4 years ago
Q.
Hi, I did not get the post natal massage post delivery. I have not lost the weight at all. It’s very stressful. It’s been 7.5 months now. Coz of lockdown i could not get the massage.
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ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. massaging relaxes the body and it is not going to reduce your weight
if you want to reduce the weight you should start some exercises reduce your calories increase your fibre intake drink warm water every time
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