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Mom of a 4 yr 8 m old girl4 years ago

Q.

hi dr...mera c section se baby hui h 5th month complete ho gaye but mere starting se backpain hai bhut jada ...koi solution bataye????

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. start exercise of back n lose weight.Always keep in mind that over the day the baby should get food that help her get all protein, fat and carbohydrates and belong to your See you can always show to a doctor online if you are afraid of covid. As this you can not ignore

Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. hi please do the following things: take homemade healthy and well blanaced diet. it is best to take calcium rich food like ragi, nuts, dairy products etc more. avoid drinking RO water. take apt sunlight at least 20 minutes a day. don't sit or stand for long period. take support while sitting and place pillow between your legs while sleeping it will help. try heating pad to get relief in pain. maintain good hygiene

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