Hi Doctor
Meri Beti 6 month ki ho gyi h or solids dena start karna hai please suggest some weight gain foods uska weight thk h but fir bhi main uska weight or increase Karna chahti hu bht patli dikhti hai wo and winter m kya fruits de sakte hai or dry fruits m kya de sakte hai…pani din m kitna de sakte hai also cow milk de sakte h kya ab because abhi formula milk leti h or main wo ab Nhi dena chahti hu…daal kaun 2 si de sakte h…daal or rice water de sakte h kya…oats de sakte h kya…fruits m abhi banana guava de sakte h kya…please doctor help me bht sara confusion h koi kuch bolta h koi kuch bolta h…but m safely uska weight karna chahti hu or use safe food dena chahti hu

Question

Hi Doctor 
Meri Beti 6 month ki ho gyi h or solids dena start karna hai please suggest some weight gain foods uska weight thk h but fir bhi main uska weight or increase Karna chahti hu bht patli dikhti hai wo and winter m kya fruits de sakte hai or dry fruits m kya de sakte hai…pani din m kitna de sakte hai also cow milk de sakte h kya ab because abhi formula milk leti h or main wo ab Nhi dena chahti hu…daal kaun 2 si de sakte h…daal or rice water de sakte h kya…oats de sakte h kya…fruits m abhi banana guava de sakte h kya…please doctor help me bht sara confusion h koi kuch bolta h koi kuch bolta h…but m safely uska weight karna chahti hu or use safe food dena chahti hu

Accepted Answer

dear mom..weaningis a gradual process, so feed her semi solidsin a gradual manner. 
you can give her apple  banana pears  papaya  avocado.
give oy moong dal till 8 month of age.
and it is good to give cow milk after 1 year of age