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Mom of a 4 yr 2 m old girl3 years ago
Q.

hi am delivered 5months before. it is c-section shall I do plank exercise for tummy reduction.

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. yes you can gradually start some excercise here thereafter you can consult with your doctor and get further suggestions regarding the query to clear all your doubts in proper way which would be helpful here .
Shruti SuranaMom of a 12 yr 1 m old boy3 years ago
A. hi dear mom..wait till you complete six months...as internal stitches take approx six months to heal...don't exert yourself...let the stitches heal completely..from outer skin..the stitches stitches healed...but deep inside its still not completely healed. indulge in healthy eating
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