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Ask a QuestionFather of a 6 yr 2 m old boy3 years ago
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Hello Sir/Ma'am My child is 3yr old and weighs just over 11kgs. He is very active and playful, but during the nights he keeps complaining of knee pains and leg pains due to which he is not able been able to sleep well too. Can you suggest me how do I increase his diet and food intake. Thank you
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ExpertCharul VermaNutritionist3 years agoA. hi mom check with doctor if calcium and vit d supplements are required or not give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk mix vegetables dal khichdi
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