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Mom of a 2 yr 6 m old girl2 years ago
Q.

Hello sir, I had c-saction on 3 months ago..when do I start my exercise to reduce my belly fat?

2 Answers
Sonam MalviyaMom of 2 children2 years ago
A. Hiii. I am a wellness coach and can help you in reducing postpartum weight and fat. I myself lost 30 kgs postpartum. To know more connect with us on Instagram or Facebook @soviktransforminglives Website www.sovik.co.in
Dr GhouseGuardian of 3 children2 years ago
A. you can start 6 months after surgery hk. Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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