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Mom of a 3 yr 4 m old girl3 days ago

Q.

Hello mam I m mother of 3 year old baby Jab meri bachi 2 year ki complete ho gai uske bad suddenly mera weight bahot loss hone laga.. back to normal se bhi jyada loss ho gaya he Can u suggest me any protine powder for my weight gain nd for my body

3 Answers

ExpertVandana SharmaNutritionist3 days ago

A. Namaste Mom, try to include high quality protein such as eggs, chicken, fish, nuts and seeds, soya, peas, tofu, panner, thempe, sprouts of whole grains, also chana, lobia, rajma, sattu etc

Kohima Rahul BouddhaMom of 2 children1 day ago

A. Mam, sudden weight loss hona normal nahi hai. Iske peeche thyroid, nutritional deficiency ya koi aur medical reason ho sakta hai. Aap kisi ache general physician ya gynecologist se consult karein aur blood tests zaroor karwayein. Bina doctor ki salah ke koi bhi supplement ya protein powder lena theek nahi hai.

Rashmi GuptaMom of a 12 yr old girl3 days ago

A. Prohance is a very good powder that you can use for your self as of no you feel only this protein powder will help you in good weight gain otherwise make a dry fruit powder try to include more of natural proteins in the diet for

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