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Mom of 3 children2 weeks ago
Q.

Hello Mam, I am of 40 years and my baby is so 5 years now this my second baby. I am trying to reduce my weight by doing exercise and going on a diet but still I am my weight is not being reduced. How can reduce my weight?

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 2 m old boy2 weeks ago

A. Hey! A well balanced, healthy diet and a good physical activity is very important for a proper and successful weight loss. Maybe you need to try Yoga and Meditation for better physical and mental health.

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