Hello I my boy is of 15 days on bf. Is it okay to have following items in moderate - Poha, buttermilk (not sour), fermented food - idli/dosa as breakfast ?

2 Answers

lakshmi kamathMom of 3 children1 Year ago

A. yes you can have

Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year ago

A. Hello dear parent! Yes, you can take in small amounts. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding your baby

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