hello doctor...meri beti 10 month old ki ho gyi hai... meri beti c section se hui hai...after c section mera tummy bahut zyada bahar aa gya...kya main exercise start kar sakti hu

1 Answer

Dr GhouseGuardian of 3 children2 years ago

A. yes you can start exercising Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

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