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Ask a QuestionGuardian of 5 children4 years ago
Q.
Hello Doctor, I am a mother of 1 and a half year old baby girl, and i have gained 10kgs of weight during my pregnancy but after my delivery i have tried hard to loose my weight but i am fail to do especially my stomach area.whenever i do exercise my stiches start paining. .what to do doctor please tell me
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. First of all Get a personalized diet chart and along with that work out for atleast 45 minutes a day. Even if you don’t do abdominal exercises still fat will burn from everywhere
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Author of questionGuardian of 5 children4 years agoA. dear doctor please suggest me a diet chart i will try to follow accordingly..please help
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