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Ask a QuestionMom of a 4 yr 3 m old girl2 years ago
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Hello Doc My daughter Dhairya is going to complete her 2 year in 2nd June but she doesn’t eat any fruit neither any vegetables. What to do ? Please help
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2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years agoA. you need to keep offering all types of fruit and veggies in moderation.. Provide fruits and vegetables as snacks.
Make smoothies, pancakes adding fruits, fruit salad, vegetable soul, veg stuff paratha.
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
yes, kids do this
but to encourage your child for taking interest in veggies and fruits,you need to be little bit creative
for example
instead of serving Sabji as it is,you may prepare different food items like mix veg paratha, cutlet,mix veg khichdi etc
cut fruits in different shapes like star heart etc using shape cutter and serve it to your child
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