hello doc! I gave birth via c-section on December so I'm almost 3 months postpartum now. Is it recommended to be going on hikes and do little exercise like jumping squats once in awhile?

A. Hello mom Mostly doctors advised not to do any sort of work out at least till six months. Till the time you have to take all the necessary precautions and it is very important. You have to be very careful and always feel the maternity belt so you should avoid doing all such things at least for next three