hello could you suggest which cerlac should i start now for my baby?All this days she was on breastfeed ...please guide on dis

A. Rice or Apple you can go for either of the two flavours for sure because these are the two flavours to be given to the child at this age and apart from that Go ahead with all home-cooked food like vegetable and fruit purees and porridge khichadi mashed banana Suji items mash potato my sweet potato and you can also give dairy products coconut water and water to the child but Thamizh can also be given