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Hello, After my C-section delivery, I have put on weight... I want to reduce it.. Please suggest me exercise so that I can loose my weight. I m having hypothyroidism also. Thanks
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. daily walking and exercising for about 20 to 25 minutes is very beneficial to reduce weight post delivery but you should start exercising only when you complete 4 months after delivery
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Author of questionMom of 2 children4 years agoA. my daughter is now one and half years old, which exercise should be done for stomach and breast..??
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