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Guardian of a 9 yr 9 m old boy3 years ago
Q.

Gyanav ka as per his age weight kaam hai to uske routine mein kya kya dene sahi hoga for his weight gain........

4 Answers
ExpertDr.Trishita IssarNutritionist3 years ago

A. Hello mommy, aap weight ki zyaada fikr maat kijiye as long as your kid is active in play , eats well and sleeps well , has a good bowel movement there is nothing to worry .. every kids is different and grow at different rates ! Give a wholesome balanced meal through the day quantities are not important

profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Usko fir aap usual foods ko alag way mein present kare , aur sath mein meal time ko fun and interesting banaye . Age appropriate books le read kare feed k time pe

profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom thoda variation acceptable hai agar woh apne age k Liyeah active hai aur theek se kha raha hai tho koi issue nahi hai . Aap usko dry fruits and nuts , variety of dals , chana , rajma etc ,whole grain cereals, stuff paranthas, milk , panner , ghee

Author of questionGuardian of 2 children3 years ago

A. yes, ma'am khana khane ka Ruchi nhi rehta ha..

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