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Ask a QuestionGuardian of 0 children11 months ago
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diet plan for c section women
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ExpertVandana SharmaNutritionist11 months agoA. Namaste Mom,
You could probably prefer easy to digest foods, have soft foods, and mild on spice, avoid foods that avoid forming gas, and cold foods
have thin dals, rice, roti, porridge , upma etc , also milk , panjiri, water - prefer at times jeera or ajwain or saunf .
have leafy vegetables such as drumstick , fenugreek etc , have ghee
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