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Mom of a 3 yr 11 m old girl3 years ago
Q.

I need a diet plan after c section delivery

1 Answer
Gayatri DawdaMom of 2 children3 years ago
A. Hello all Include protein. rich foods for quick healing like milk, egg, paneer, pulses, sprouts curd Include lot of green vegetables, fruits nuts like Almond cashews dates walnuts Include galactogogues like shatavari methi seeds dink fennel seeds coconut for good milk production
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