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Ask a QuestionMom of a 4 yr 6 m old girl3 years ago
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diet chart for 11 months baby
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Just like adults, babies need a wide variety of nutrients. They should get five servings of fruits and vegetables each day, though their serving sizes are tiny (for a 6-month-old, a tablespoon or two can be a serving; for a 1-year-old, it's more like 1/4 cup). A good phrase to remember is "eat the rainbow." Over the course of a day, serve lots of different colors, including green (peas, green beans, spinach, asparagus, zucchini), orange (sweet potatoes, cantaloupe), yellow (squash, bananas), and red (cooked tomatoes, red peppers).
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