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Ask a QuestionMom of a 1 yr 4 m old child1 Year ago
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cervix opening exercise
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. For normal delivery You should remain active during your pregnancy and have regular daily walking
once you reach 38 weeks you can start doing squats , but with someone's support.
Also 1st have proper Consultation with your doctor.
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Amalu ArunMom of a 1 yr 11 m old girl1 Year agoA. walking and squats are the best exercises but make sure that you take advice from your gynac
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RashmiMom of a 11 yr old girl1 Year agoA. You can actually do squads you can do exercises associated with yoga which your doctor advises you to do you can do big ball relative exercises these exercises are commonly done but your doctor has to guide you what all can be done and you have to do it under the supervision of an expert
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I'm in my 38 week ....what should I do for cervix opening and normal delivery
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