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Mom of a 5 yr 1 m old boy3 years ago
Q.

can we drink Chia seeds water every morning?? is it good to drink it daily??? please help

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Yes of course you can drink chia seeds water in the morning and even chia seeds can be added to curd pudding and is one of the healthy snack and rich source of protein and fiber
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