Can I take lactonic granules powder in periods m new to it...and is it suitable for everyone as it is Ayurvedic medicine

Question

Accepted Answer

I have used lactonic granules yesterday but I did not notice any change in breast milk increase I pumped to check got only 30ml my lo did not sleep well has lot of wake ups n irritatability I did not use formula yesterday for the first time...please suggest what to do

Accepted Answer

yes tiy can taje these granules yiu gir yo mux two teaspoon in milk twucw a day. try yo eat more of fivre diet n lots of fluids too in it

Accepted Answer

Yes you can have. If your worried you can have natural foods too. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.