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Ask a QuestionMom of a 3 yr 1 m old girl9 months ago
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can i take coconut water and cocount during pregnancy from 2 months
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4 Answers
ExpertDr Bandana JoshiAyurvedic Physician9 months agoA. Yes of course you must take coconut and coconut water in pregnancy abd after that as well and eat a healthy nutritious diet and keep your liquid intake good as well
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SeemaMom of 3 children9 months agoA. yes you can take coconut water and coconut during pregnancy. It is very healthy and good for you and baby both.
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AbhayaMom of a 15 yr 8 m old boy9 months agoA. Hello there ma’am please do not worry about it too much. Yes you can take coconut and coconut water . you can eat dry fruits with honey. Also eat eggs and chicken and take chicken soup. You can also take vegetables soup. Please take lots of green vegetables and dairy products and soaked almonds on daily basis. Please eat iron and calcium rich food items and avoid maida or oily or outside food items. Continue with the supplements as suggested by your gynaecologist. Thanks and take care
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