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Trying To Conceive2 years ago

Q.

Can I exercise when I am in early stage of pregnancy?

7 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. During 1st trimester , it is always advised to take more of rest and you can have regular daily walking but avoid exercising as some exercise may cause complications during pregnancy

1 Like

shilpaMom of 2 children2 years ago

A. yes dear you can. but avoid heavy exercises. do yoga and meditation. please take proper and healthy diet

Sarika MankarMom of a 4 yr 2 m old girl2 years ago

A. yes u can do exercise during ur pregnancy. Do meditation, maturity Yoga, walking. Its good for u nd ur little one. ☺️

Indira AlekhyaMom of a 2 yr 8 m old child2 years ago

A. Just do simple walking...it is good for you and foetus

Vaishnavi MehtaMom of 2 children2 years ago

A. no

Author of questionTrying To Conceive2 years ago

A. What about gym and weight training?

RashmiMom of a 11 yr old girl2 years ago

A. Yes after three months completing if your pregnancy is going all healthy no complications no problem then in that case you can definitely go ahead with proper yoga but due yoga under the observation or who has an idea about the yoga which is supposed to be done during the time of pregnancy

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