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Guardian of a 4 yr 7 m old girl4 years ago
Q.

can I eat saffola masala oats during breastfeeding

4 Answers
ExpertRicha SharmaNutritionist4 years ago
A. hello dear it will be best if you cook the oats yourself at home by adding vegetables and the masala that you eat on your own the process and the packaged food are not healthy option
Author of questionGuardian of a 4 yr 7 m old girl4 years ago
A. after my c section when i can use abdominal belt
PujaGuardian of a 5 yr 5 m old girl4 years ago
A. Hello you should eat plain oats. Don’t take package masala oats. You can add homemade masala in plain oats. You can take overnight soaked oats with curd, chia seeds and fruits.
Author of questionGuardian of a 4 yr 7 m old girl4 years ago
A. Kellogg's also good or not for breastfeeding
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