ExpertDr Disha PatelAyurvedic Physician2 years agoA. once in while, but avoid for daily consumption. Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables , fruit, dry fruit, dairy, n sufficient fluids
Sai Prasanthi R LMom of a 11 yr 8 m old boy2 years agoA. Hello dear parent! Try as much to avoid cold foods just to avoid taking medication. Few medications are not advisable while breastfeeding so you better take care of yourself. Continue breastfeeding your baby well on demand. Regularly massage your baby with Babyhug cold pressed coconut oil or
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