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Mom of a 2 yr old girl1 month ago
Q.

Can anybody provide a well balanced food chart for 2 year baby with time when to be eaten and exact quantity

1 Answer
ExpertDr. Minal AcharyaNutritionist1 month ago

A. dear mum , ur child shd b given 3 meals n one evening snack like nuts with milk total milk / milk product intake not more than 300 ml each meal shd have variety of food group grain/ millet , dal legumes beans / egg non veg , veg about (150 gm in a day ) , fruit (about 75-80 gm in a day) avoid high sugar jaggery fat processed foods

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